watermark logo

7 PRINCIPLES OF FAT LOSS - *LIFE CHANGING INFORMATION*

10 Views
Wise Phenomenal
Wise Phenomenal
02 Dec 2020

JOIN MY EXCLUSIVE PRIVATE MEMBERSHIP COMMUNITY
https://www.brixfitnessinsiders.com
these seven principles will help you to filter the endless influx of weight loss tips and tricks from coworkers, magazines, and diet books. By committing these principles to memory, you will take one big step closer to becoming your own fat loss and fitness expert!

The seven principles are:

Guiding Principle #1: There are only two reasons why your not losing weight, either your program sucks or your follow-through sucks.
Guiding Principle #2: Only One True Fat Loss Formula And Different For Everyone.
Guiding Principle #3: Will Power Is An Exhaustible Resource…Nobody Is Immune to Willpower-Exhaustion
Guiding Principle #4: Eat & Exercise to Change Your Hormones Not to Manage Calories
Guiding Principle #5: Without Self-Awareness, Nothing Works!
Guiding Principle #6: There Are Calorie-Free Causes of Fat Storage
Guiding Principle #7: A Successful Program Achieves Three Main Goals “ Changes Body Composition, Improves Health, & Improves Energy

SOURCE: http://cutthefatpodcast.com/30....29/fat-loss-podcasts


Download my free ebook “The Weight Loss Mindset”
http://brixfitness.com/the-weight-loss-mindset/


LIMITED EDITION X-FAT BOY TEE SHIRTS
http://brixfitness.com/shop/

Join the team by becoming a patron
https://www.patreon.com/brixfitness


Click here for Online coaching
http://www.brixfitness.com/online-coaching/

Click here for you customized meal plan
http://www.brixfitness.com/meal-plan/

Click here to purchase your very own Brix Fitness Tee shirt!
http://www.brixfitness.com/shop/

Search "@BRIXFITNESS" on every social media platform IG, Twitter, Snapchat, Facebook
https://www.brixfitness.com
https://www.facebook.com/brixfitness
-----
Get a discount on Goli Apple Cider Vinegar gummies!!!!
https://go.goli.com/brix

The protein powder I use
https://amzn.to/2K5M4mC
The Black Seed oil I use
https://amzn.to/2EtWXey
My air fryer
https://amzn.to/2QiZeOx
My crock pot
https://amzn.to/2Hz1NZN
My favorite seasoning
https://amzn.to/2EtsbCt
My Glasses
https://amzn.to/2Wr0C6W
My wedding ring
https://amzn.to/2QmusUF

My main camera (Panasonic GH5)
https://amzn.to/30Ekwe9
The lens for my main camera (PANASONIC LUMIX Professional 12-35mm Camera Lens )
https://amzn.to/2WeF39V
My B Camera (Canon 70d)
https://amzn.to/2M5qD8c
My Canon wide angle vlogging lens
https://amzn.to/2QiQYxT
My point and shoot Vlogging camera (Canon g7x Mark II)
https://amzn.to/2WnNTSA
My Rode shotgun microphone
https://amzn.to/2Wp7hyD
My Condenser microphone
https://amzn.to/2K0D5mM
My vlogging tripod
https://amzn.to/2K0fliK
My watch
https://amzn.to/2M4L6tG
/
https://www.instagram.com/brixfitness/
https://twitter.com/brixfitness
Intro and Outro Music By @bubruth
******All information shared in this video is merely the opinion of Robert Glover. Use this information at your own risk******

Show more


0 Comments Sort By

No comments found