What I Eat in a Day | Healthy Meal Ideas | Diet After Apetamin
Hey queens! What I eat in a day changes every day, but lately, my meals tend to look like this from breakfast to dinner time. This does help you lose weight, but always count your calories to not lose the muscles you gained at the gym by undereating. Enjoy and share your thoughts in the comments. Please subscribe if you still haven't for more content like this!
Get the same protein I have below:
Dymatize Micronized Creatine - https://amzn.to/2O5g5So
Dymatize ISO 100 Whey Protein Powder Isolate - https://amzn.to/2O7wlm9
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Outro Track - NSTASIA "PARACHUTE"