Wise_Phenomenal
Wise_Phenomenal 01 Feb 2019
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My 5 best weight loss tips for full body transformation

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Here are my 5 best weight loss tips for full body transformation.
Develop calorie awareness


Simplify exercise, don’t over think exercise, just do what you enjoy so that you will stick with it.

Get rid of timeless and the desire for quick results. Focus on living a healthy lifestyle and not on “losing weight”

Research research research Educate yourself thoroughly

Work hardest on your environment

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https://itunes.apple.com/us/po....dcast/the-get-well-g

https://brixfitness.com/getwellgetmoney/


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My Video Journal Channel
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http://brixfitness.com/shop/12....-week-simple-transfo


Download my free ebook “The Weight Loss Mindset”
http://brixfitness.com/the-weight-loss-mindset/


Support the channel by becoming a patron
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Click here for Online coaching
http://www.brixfitness.com/online-coaching/

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http://www.brixfitness.com/meal-plan/

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