7 Signs You Should Be Taking Probiotics For Healthy Gut Flora
95% of your serotonin is made in your gut – that’s your “happy” hormone. It’s important to keep your gut flora healthy and probiotics can help! In this video I’m going over 7 signs you should be taking probiotics.
If you are like so many people, chances are you have taken an antibiotic in the last year.
Did you know that antibiotics not only wipe out the bad guys, but the good guys too?
Even if you took one 7 years ago - if you have not replenished the good guys within your gut, chances are really high that you are struggling with imbalance, maybe unknowingly.
If you struggle with:
Erratic sleep patterns
Crazy cravings for sugar and other unhealthy food
Bloating, gas, constipation, diarrhea or cramping after meals
Healthy weight management
These are just some of the symptoms of an imbalanced gut. Which is why probiotics are so important to optimal health.
They crowd out bad bacteria, preventing the bacteria’s ability to host in the body, which inhibits infection, inflammation and disease.
I am excited to announce - Biotic Balance - our Probiotic!
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